Mind-Body Therapies: Clinical Applications
with Deborah Norris, Ph.D., ERYT-500, C-IAYT
Friday, July 19 and Saturday, July 20
In this seminar, Dr. Norris will lead you on an exploration of the science behind the clinical applications of meditation and other mindfulness practices. Dr. Norris reviews the mechanisms of action, including neurological, biochemical, energetic, and other basis for the therapeutic potential of mind-body practices.
Meditation, Yoga and other Mind-Body therapies are becoming widely used in treating many clinical conditions. Research shows that meditation affects the brain and peripheral nervous system, immune function, metabolic and hormonal balance, cognitive function, quality of life, reduces stress and improves our quality of sleep. Learn the scientific evidence-basis for using meditation in the therapeutic setting.
* Learn how Yoga is helping Veteran's to recover from stress, PTSD, and to sleep better and improve quality of life.
* Learn how meditation is improving academic, emotional and social skills for students in schools.
* Learn how Mind-Body practices are reducing pain and improving quality of life and rates of survival for patients with Cancer, Heart Disease and other conditions.
For More Information and to Register Online Now, Visit:
clients.mindbodyonline.com/classic/ws?studioid=8687&stype=-8&sView=day&sLoc=0&sTrn=100000006 ...
As a non-profit, all classes at The Mindfulness Center are "Community Classes"!
This means that your participation at The Mindfulness Center and your donations support our charitable community programs. When you purchase a class-pass or monthly membership, those funds go to supporting our mission of providing charitable, educational and science-based programming. These are a few of our charitable initiatives that need your support:
- Mother's Haven - bringing evidence-based mindfulness coping skills to expectant mothers battling addiction
- Mindfulness in Education - bringing mindfulness programs to area schools, including addiction prevention programs in "at risk" schools, and stress-management skills throughout Maryland, D.C. and Virginia.
- Veteran Reintegration program - offering free and reduced rate classes and services for our veterans.
- Mind-Body for Cancer classes and services - dedicated to supporting cancer patients and providers, and to teaching evidence-based methods of cancer prevention and care.
You can read more about our charitable programming at:
www.themindfulnesscenter.org/philanthropy
Click link below to make your Charitable Donation today!
As always, your donations to The Mindfulness Center are tax-deductible.
clients.mindbodyonline.com/classic/ws?studioid=8687&stype=43&catid=51
The Mindfulness Center is a 501(c)3 non-profit charitable organization. ...