Mindful Eating – an Interview

Good health starts with Mindful Eating!  Check out this WTOP special interview with Dr. Deborah Norris.

 

 

Debbie Norris

Debbie Norris

Dr. Norris is the Founder and President of The Mindfulness Center. She is the author of In the Flow: Passion, Purpose and the Power of Mindfulness. She is trained extensively in mind-body therapies, ranging from traditional medical and psychotherapeutic practices to holistic and integrative therapies and lifestyle practices. A health scientist with over 40 years of experience in research, clinical application and education, Dr. Norris brings meditation, yoga, hypnosis and other lifestyle wellness programs to the forefront of your health plan. She is also the Director of the Psychobiology of Healing Program at American University.

In her practice, Dr. Norris integrates lifestyle elements of meditation, physical exercise, spiritual development, relaxation therapy, energy work, imagery, nutrition and herbalism for maximal health and happiness! Working with you and your physicians, Dr. Norris and the team members of The Mindfulness Center can help you formulate an integrative approach to your health care.




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