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Why Get Acupuncture?

Now that scientific evidence has shown many health benefits of acupuncture, the question for consumers remains, “Should I use acupuncture to treat my health condition?” Acupuncture was one of the first complementary medical practices to be approved by most health insurance companies for coverage, with studies finding that acupuncture and acupressure help significantly in the…

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A New Twist on Mental Health: Treating Depression with a Prescription to Exercise

Exercise may be more effective than prescription drugs in treating and controlling depression. While most health scientists agree that exercise has a positive effect on physical well-being, a new body of research is beginning to show that exercise is similarly beneficial for mental well-being. Research shows that properly prescribed exercise can positively enhance self image,…

Fear

To fear something is to believe in it. If you do not believe in something, it cannot make you afraid. That is why religions suggest that we fear God, not because God is scary or that we should be afraid that God would hurt us, but because to fear something, you must believe in it. Fear is…

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