Meditation Teacher Training
All information about our online Meditation Teacher Training can be found here.
Allowing Everything Just as it Is-42+ Minutes
Recorded during a group meditation class at The Mindfulness Center. Thank you for joining me! In allowing our senses to open us to present moment awareness, we can explore the spontaneous unfolding of what is happening now. I invite you to make yourself comfortable as you rest in now.
Opening to Yourself-46 Minutes
Recorded during a group meditation class at The Mindfulness Center, Tuesday, January 12, 2016
Breathing into the Heart -24 Minutes
Recorded during a group meditation class at The Mindfulness Center